HOLISTIC SERVICES
My goal is to provide resources and support for clients of all backgrounds, identities, and life experiences to shift toward greater life balance, vitality, health and wellbeing. I approach each client as a whole person, rather than a symptom, pain or illness to be defeated. I believe in connecting with and nurturing, rather than battling against the body. Together we will aim to discover and treat the roots of your health issue, clear the "muddy waters" that may be preventing optimal functioning of the body, and facilitate your own innate healing ability.
Because complex health situations are stressful, and because stress may further complicate these situations, I also incorporate stress and pain management tools from Qigong, Acupressure, Brain Gym and Reiki into your program to further support your wellness process.
If you are living with Rheumatoid Arthritis, my signature program, The Rheumatoid Life Method, was designed specifically for you — a comprehensive online coaching program that combines anti-inflammatory nutrition, lifestyle medicine, and mind-body tools to help reduce pain, fatigue, and flares, and reclaim the energy and freedom that RA has been slowly chipping away.
