QIGONG & ACUPRESSURE

Qigong is the practice of cultivating and balancing your innate life-force energy - called Qi (pronounced “chee”) - in order to restore your body’s own healing power and improve your body-mind condition. Qi is stored in all the cells of the body as well as in the mind. 

 

When this energy flows well, we enjoy good health and a sense of physical, mental, and emotional wellbeing. When energy is stuck or blocked, we cannot function optimally, and may develop disease, pain, or unhealthy emotional states. 

 

Qigong individual practice and Qigong Healing Therapy sessions help to quiet the mind, calm the nervous system, relieve blockages, and offer relief from tension, pain and stress and a greater sense of feeling centered and whole.

 

Qigong has been practiced for over 3000 years in China, and now around the world. Today’s quantum physics also recognizes the existence of energy fields that connect all life and matter. This allows Qigong to be offered successfully at a distance, as well as in person.  

 

Qigong can be practiced safely in conjunction with all other medical and therapeutic treatments, medications or herbal remedies. Adults and children of all ages can benefit. It is free of dogma or religious beliefs and is appropriate for clients of any background or worldview. 

 

Qigong promotes universal values such as kindness, benevolence, wisdom, courage, and compassion, and the experience of inner peace and happiness. 

 

I am a certified teacher of Robert Peng Qigong and Pan Gu Shengong and a long-time student and practitioner of Tai Chi Chuan and Qigong. I am also a Reiki Master Teacher in the Usui lineage.  

 

QIGONG SERVICES

Individual or group Qigong classes (online) 

Qigong healing therapy sessions (remote)

Qigong healing therapy sessions in person (NYC or Columbia County, NY)