Seminars

Seminars and classes on stress management, Reiki, nutrition and wellness for individuals, groups, community organizations, corporate and nonprofit workplaces, and educational settings. All can be tailored to be suitable for audiences of any age or constituency.  

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Under Covid-19, I am available to teach classes online in one-on-one sessions or to a small group of your family and friends. Please contact me to discuss your options.

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Recent seminars include:

• Seva Stress Relief: Acupressure for Self-Care

• Reiki (Usui style, all levels)

• Stress Management with Chakra Tai Chi Movement Meditation

• Pan Gu Shengong Mystical Qigong

• Debunking Nutrition Myths

• Eating for Energy

• Vital Aging

• Healthy Cooking & Shopping

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Clients and venues:

• VA New York Harbor Healthcare

• Karpas Health Information Center of Beth Israel Hospital

• Sports & Arts in Schools Foundation of New York

• Hitachi Corporation of America

• Grand Street Settlement

• United Nations Women's Guild

• East West Living

• Simon's Rock College at Bard

• Pratt Institute

• Katsky Korins, LLP

What clients are saying:

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Your private online Seva Stress Release instruction was just what I needed during Covid-19. With the stress of quarantine and the pandemic, my body was holding tension, causing me continuous pain, discomfort and poor sleep. Having your expert guidance on how I could release those tensions myself in the comfort of my own home was invaluable. I immediately felt a great deal of relief during our Zoom session. Your instructions were so clear, warm and easy to understand. I’ve continued to practice Seva on my own, sometimes twice a day. The Seva class with you is the best thing I’ve done for myself during this stressful time. Ever grateful to you.

--Irene Walsh, filmmaker, singer, educator

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What a super nutrition presentation today. We filled the large conference room and were all engaged and excited. Donna was very informative and developed quick rapport with the team. We look forward to another opportunity for Donna to return.  

--Adam Rosenfeld, Director of Administration, Katsky Korins LLP 

We want to thank you for your wonderful Seva Stress Release workshop! We were all very pleased and relaxed after your program and we all feel we learned something new. 
--Anna Sorenson, Office of International Affairs, Pratt Institute