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Chakra Tai Chi workshop at East West Living  02.24.10 8.jpg


I offer workshops and classes for individuals, groups, schools and organizations. All can be tailored to audiences of any age or constituency. Available online anywhere or in person in the NYC area. ​Let’s discuss your areas of interest. 


Seva Stress Release: Acupressure for Self-Care

Pain & Stress Relief using Qigong and Brain Gym

Chakra Tai Chi Movement Meditation

Pan Gu Shengong Mystical Qigong for Health and Calm

Reiki (Usui style, all levels)

Non-Negotiables for Optimal Health

Debunking Nutrition Myths

Changing Your Relationship with Sugar

Vital Aging

Healthy Cooking & Shopping


VA New York Harbor Healthcare

Karpas Health Information Center of Beth Israel Hospital

Sports & Arts in Schools Foundation of New York

Hitachi Corporation of America

Grand Street Settlement

United Nations Women's Guild

East West Living

Simon's Rock College at Bard

Pratt Institute

Katsky Korins, LLP


Great instructor. I’m a disabled veteran who has chronic migraines, headaches, and body pain. With Donna's help and the tools she taught me I can have some function in my daily life. 

--PN, Army veteran

What a super nutrition presentation today. We filled the large conference room and were all engaged and excited. Donna was very informative and developed quick rapport with the team. We look forward to another opportunity for her to return.  

--Adam Rosenfeld, Director of Administration, Katsky Korins LLP 

We want to thank you for your wonderful Seva Stress Release workshop! We were all very pleased and relaxed after your program and we all feel we learned something new. 
--Anna Sorenson, Office of International Affairs, Pratt Institute

​In her classes, Donna offered us great tools for relaxation in this hectic world! 

--ID, social worker

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