ACUPRESSURE
"I had no
idea that my life was about to change by meeting Donna. I
had a history of an auto-immune disorder with chronic lower back and hip pain every day. After my session, I
had more energy than I have felt in years. The pain and fatigue were gone and I felt invigorated. I have gone
months without my chronic daily pain returning. I am deeply
grateful to Donna and recommend her highly skilled treatment method wholeheartedly to anyone looking to get to the bottom of a chronic health issue and turn it around."
--Maureen Wheeler, health coach
"Having a session with Donna feels like "coming home" to my body...
gentle, powerful, and deeply nourishing, it helps me to shed layers and
layers of stuff and reconnect with the ease underneath."
--Rosa Zubizaretta, social worker
“Powerful and spiritually deep is the most accurate way I
can describe my experiences with Process Acupressure. Something was unblocked that connected me to a
deeper creative energy and also allowed me to effortlessly let go of some old experiences
that needed to be released. I am
grateful to you for holding the space so steadily and lightly and allowing me
to take the session wherever I needed to go.
I have permanently shifted to a more positive and energized place. I hope many other people get to experience Process
Acupressure with you—WOW!”
--Irene Walsh, actor/singer/filmmaker
"Acupressure sessions
with Donna are extremely relaxing and opening. The true magic in her
work shines as I experience the cumulative benefits for days."
--Christopher Sherwood, financial services manager
"I’m a muscular, athletic man and wasn’t sure
how such a light touch could really penetrate my body. But it was amazing. During the session, I felt deeply relaxed, and afterward, I
felt rejuvenated and completely recharged. The terrible shoulder pain and neck cramps were relieved and within a day the pain was completely gone! Subsequent sessions also helped relieve constipation and return my digestion to normal. I’m glad to know I can address these issues without medication or painkillers, which
is what I have turned to in the past."
-–Anthony
Grillo, Finance Manager
HEALTH COACHING
"Your
six-month health coaching program gave me the motivation and tools to make lasting
changes in my eating, shopping, and cooking habits. I don’t skip meals anymore and
I know what to eat for snacks, so my energy is a lot better during the day—no more
“crashing”! You challenged me to look
at my “stuff” in a way that felt warm and compassionate. I now have a much deeper understanding and awareness
of what really supports me to lead a
truly healthy life. Thank you from the
bottom of my heart!"
--Ruth Herzlinger, creative
art specialist
"Working with Donna as my Health Coach helped me define
what was blocking me from moving forward in certain areas of my life. With
her guidance, I was able to make changes in my personal and professional
life, develop tools that keep me accountable to myself and take action toward
my goals. I now have a much greater sense of purpose and well-being."
--Heather Hudak, health coach
"The six months I spent with Donna truly changed my life. Years of doctors' visits and medications were not significantly improving my health problems, and I was scared and frustrated. Donna was a wonderful
inspiration to me. She assessed my needs and created a plan of action
to ensure that all areas would be addressed.
She gave me practical resources as well as emotional and spiritual support to get on the right track for healthy living.
Donna helped me discover
foods I was sensitive to and find substitutes that I really enjoy eating. She taught me how to shop better, created menus with me, and made sure I knew how to prepare my food. Diet changes and nutritional supplementation improved the symptoms
of acid reflux and lessened my chronic coughing and inflammation. My energy and positive outlook returned.
Having an outlet to discuss personal issues that I was not addressing elsewhere
allowed me to listen to my internal wisdom and be kinder to myself. Heavy burdens were lifted because Donna helped me to lift heavy burdens and make better and more balanced choices in my emotional life. For that, I am so grateful. I will always be extremely
appreciative for her tremendous heart and her extraordinary expertise in human
wellness and living.
--Valerie Payton Newburn, teacher
WORKSHOPS & CLASSES
Donna is easy to follow, knowledgeable and caring. Her Chakra Tai Chi class is better than
excellent!
--Vera J. Reale
Chakra Tai Chi is so much easier for me to do than seated
meditation. I felt a glow and a flow of
energy almost immediately. Donna is a
terrific teacher! She was so clear and
so willing to explain things until we understood them. She was patient and kind.
--Participant at Karpas Health Information Center of
Beth Israel Hospital
Donna is an excellent instructor. I really mean it – a beautiful human
being. I liked the spiritual and healing
aspect of her class.
--Participant at Karpas Health Information Center of
Beth Israel Hospital
Donna offered us great tools for relaxation in this hectic
world!
--ID, social worker
Learning about the “excess baggage” point will assist me
when I feel stressed at work. The Seva
Stress Release reminds me to take time between clients and not rush through my
day without taking a break.
--SD, social
worker
The Seva Stress Release workshop was great!
Donna’s knowledge shines through in her clear presentation, and the
practical hands on work helped me really learn the technique.
--JR, retired.
I learned so much in Donna's nutrition and healthy cooking classes, especially how
to steam vegetables before stir-frying them.
One evening, my brother and his family were visiting. I cooked the way Donna taught me and they were surprised that the snow peas were so
delicious. I even taught my sister the secret! She told
me last week that her family is very happy with
their new meals. Thank you for the opportunity!
--Po Lan Ko, Family Work Staff
Donna's workshops were very good. I learned to cook better for my
children, and made changes to eat better myself. I learned to make our meals healthier by cooking
spinach in eggs and putting fruits in plain yogurt. I use sea salt now instead of table salt, and my kids are learning to love brown rice! I like the workshops and
they help my family to be healthy.
--Joselyn Fernandez, Head Start Program Parent
Donna is an excellent teacher – patient, calm, and lots of
smiles!
--BK, retired teacher.
The mind-body connection was an eye opener! I learned so much about myself. This technique will be helpful to a lot of
people who need it.
--PM, retired social
worker.
Thank you for a very moving and wonderful class--I
can already feel more relaxed! I love having such a fun and easy way to
help myself with the stresses of daily life.
--Michelle, musician, parent &
administrator
